1 ½ lbs. boneless skinless chicken breasts
1-15 oz. can whole kernel corn, drained
1-15 oz. can black beans, rinsed and drained
1-10 oz. can diced tomatoes and green chilies, undrained
3 T ground cumin
1 t salt
1 t paprika
½ t pepper
1-8 oz. package fat-free cream cheese, cubed
8 flour tortillas
Optional toppings sour cream, shredded cheddar cheese, shredded lettuce, guacamole and salsa
Place chicken in a greased 4-qt. slow cooker. In a large bowl, combine the corn, beans, tomatoes and seasonings; pour over chicken. Cover and cook on low for 4-5 hours or until chicken is tender.
Remove chicken; cool slightly. Shred and return to the slow cooker. Stir in cream cheese. Cover and cook 15 minutes longer or until heated through. Spoon ¾ c chicken mixture down the center of each tortilla; add toppings of your choice. Fold sides and ends over filling and roll up. Makes 8 generous servings.
1-15 oz. can whole kernel corn, drained
1-15 oz. can black beans, rinsed and drained
1-10 oz. can diced tomatoes and green chilies, undrained
3 T ground cumin
1 t salt
1 t paprika
½ t pepper
1-8 oz. package fat-free cream cheese, cubed
8 flour tortillas
Optional toppings sour cream, shredded cheddar cheese, shredded lettuce, guacamole and salsa
Place chicken in a greased 4-qt. slow cooker. In a large bowl, combine the corn, beans, tomatoes and seasonings; pour over chicken. Cover and cook on low for 4-5 hours or until chicken is tender.
Remove chicken; cool slightly. Shred and return to the slow cooker. Stir in cream cheese. Cover and cook 15 minutes longer or until heated through. Spoon ¾ c chicken mixture down the center of each tortilla; add toppings of your choice. Fold sides and ends over filling and roll up. Makes 8 generous servings.
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